Health|9thClass 2nd year Essay||tutoronliones

table of content:

Number of  Topics Name of  Topics

Quotations for Essay on Health for 10th and 12th Class

2 Health improvement
3 Health

Quotations for Essay on Health for 10th and 12th Class

1.“Health is Wealth.”
2.“Early to bed and early to rise, makes a man healthy, wealthy and wise.”
3.“Let food be thy medicine and medicine be thy food.”  (Hippocrates)
4.“A healthy outside starts from the inside.” (Robert Urich)
5.“Happiness lies first of all in health.”  (George William Curtis)
6.“Healthy citizens are the greatest asset any country can have.”  (Sir Winston Churchill)
7.“A sound mind is in a sound body”.  (Proverb)
8.“The greatest of follies is to sacrifice health for any other kind of happiness.”  (Arthur Schopenhauer)
9.“Good health and good sense are two of life’s greatest blessings.” (Publilius Syrus)
10.“Physical fitness is the first requisite of happiness.”  (Joseph Pilates)
11.What is called genius is the abundance of life and health.”  (Henry David Thoreau)
12.“You only live once, but if you do it right, once is enough.”  (Mae West)
13.“Your body hears everything your mind says.”  (Naomi Judd)
14.“Man needs difficulties; they are necessary for health.”  (Carl Jung)
15.“A good laugh and a long sleep are the best cures in the doctor’s book.”  (Irish proverb)
16.“The first wealth is health.”  (Ralph Waldo Emerson)
17.“The human body is the best picture of the human soul.”  (Tony Robbins)
18.“I have chosen to be happy because it is good for my health.”  (Voltaire)
19.“He who has health has hope; and he who has hope has everything.” (Arabian proverb)
20.“The more you understand yourself, the more silence there is, the healthier you are.”  (Maxime Lagace)


Health improvement:

Health was earlier said to be the ability of the body functioning well. However, as time evolved, the definition of health also evolved. It cannot be stressed enough that health is the primary thing after which everything else follows. When you maintain good health, everything else falls into place.
Similarly, maintaining good health is dependent on a lot of factors. It ranges from the air you breathe to the type of people you choose to spend your time with. Health has a lot of components that carry equal importance. If even one of them is missing, a person cannot be completely healthy.




” Health is wealth”

It is a good and famous proverb we head from our elder health is a great blessing of Allah upon us. We can adopt many devices to maintain our health. It is says that,

“Half the spiritual difficulties that men and women suffer arise from the morbid state of health”

Health is a physical well being. It is a great gift of Allah. A healthy man enjoy the beauties of nature. He leads a happy and delightful life. Nothing can rejoice or relax an ailing man. Such a man loses all the charms of life. Life becomes dull, drab and dreary for him.
He himself becomes an unbearable burden on other. Sometimes, he desires to die to avoid the pangs of such a painful life. Therefore, nothing is more precious than health. It is says that,

“The feeling of health can only be gained by sickness”

The importance of good health can be known by illness. Health is a divine blessing sick people can not do anything of their own taste. They have to depend on other. Rest is also very important for Health. It is said,

“Sleep is the golden chain that ties health and our bodies together.”

But a healthy person can do anything of his own wish and desire. Therefore, man should pay an utmost heed to health. It is says that,

” Prevention is better than cure.”

For this purpose, man should live in the environment conductive to health. He should take nutritious food. Because

” The ideal of a good health is to have a sound mind in a sound body”

Good food, calm atmosphere, fresh air, pure water, regular physical exercise and better sanitary conditions are bare essential for health.
First, balanced diet is absolutely necessary for health. Human begins require food to grow, reproduce and maintain health without food, our bodies cannot stay warm. They cannot build or repair tissues. Good food help us to prevent certain diseases or recover fast from illness. Our food contains certain chemicals substances called ” nutrients”. These nutrients help our body to perform its important functions. They are classified as carbohydrates proteins, fats, vitamins, minerals and water carbohydrates, proteins and fats provide the body with the energy it needs to perform its functions. He should get up early in the morning. As it is says that,

“Early to bed and early to rise makes a man healthy, wealthy and wise.”

Second regular physical exercise makes a man healthy, fit, active, agile and smart. It is as important as good food. It is says that,

“Walking is the best exercise for longer life”

It is also says that,

“To enjoy the glow of good health you must exercise”

Being Muslim if we act upon the golden principles and teachings of our Holy Prophet (SAWW), we will be healthy. Our Holy Prophet (SAWW) says that,

“Your body has right on you”

Therefore it is our duty to keep us healthy Drinking and smoking are the bad habits that are even fatal young people plenty of energy. They should take part in physical activities. Moreover, another big source of health is “cleanliness” Because it saves us from many diseases. Our Holy Prophet (SAWW) says that,

“Cleanliness is the half part of faith”

For this purpose we should take a bath daily. We should keep our body as well as surrounding clean. We should clean our teeth daily.
Health is very important for students because only a healthy student can take an active part in activities of life. Some bookworms pay no heed to their mental and physical fitness. They are always absorbed in their studies ultimately, they lose their mental and physical fitness. They should know that there is no substitution to health.

” If there is no adversity, health is great wealth”

Moreover, Holy Quran says,

“A sound body has a sound mind”

The improvement of health of entire population is first and foremost duty of government. Government should provide the people with better sanitary conditions and protect them from health hazards. It is says that,

“The fate of a nation has often depended on good or bad digestion of a prime minister.”

Government should provide the people with better health facilities. Good food and calm atmosphere should be ensured. Government should educate the people about health. It should provide the people with high quality health services.
One thing must be kept in mind that nothing is more precious than health. So everyone should lead a happy and healthy life.

Designing a letter:

Board of Intermediate and Secondary Education (BISE) is responsible for conducting 9th and 10th class exams. At the same time, all know that 9th class and 10th Class BISE hold annual exams normally before Intermediate exams. 9th class and 10th class board exams phase is considered as the difficult phase for the aspirants. As they appear in the board exams for the first time. And they are bit nervous about that how to prepare for the exams excellently.
The pattern of board exams is a bit different from the school exams. Hence, here on SEDiNFO.NET, we are providing the complete online testing system for BISE Classes. In 9th class and 10th Class almost 20% of papers come in the form of objective. Objective comprises of multiple choice questions. The marking division, However in objective and subjective of all the papers is different from one another.
Through online testing system of SEDiNFO.NET, students can prepare for their objective type paper in a better way. And will be able to attempt their board exams exceptionally. As half of the paper depend on objective type. Hence, students will be able to improve their marks through their good attempt of objective type paper.
Subjects in 9th class and 10th class including Islamiyat, Urdu, English, Pakistan Study, Mathematics, Physics, Biology, Chemistry, General Science, Computer Science and Others. Here you can download study notes for all subjects. The aspirants of 9th class and 10th class can download or read online study notes for each subject as many times as they want.

Formal Letter Writing:

Letter is such a written message that we sent to persons who are far away from us and we want to convey our message to the;m in a clear and forceful manner. We usually write letters to our friends and relatives. Although advent of IT-Telephones, Mobile SMSs and Chat has reduced the importance of personal letter writing, but this art is still required where there is need of formal communication. Art of letter writing is no more an ornamental accomplishment but something that every educated person must acquire for practical purposes. In the examination, it consists of 10 marks weightage.
Looking for an easy way to Learning of English Grammar Exercises for Class 9 ICSE. You have to learn basic English Grammer topics like Tenses, Verbs, Nouns, etc… In this article, we will review the best English Grammer Topics and compare them against each other.

Formal Letters:

Formal letters are meant to be addressed to the heads or managers of civil, public or private companies, such as the Police Commissioner, Director, Branch Manager, Chairman, Mayor etc. Hence, the language used to write such letters must be positive, polite and formal. Also the message must be to the point and short. Informal language and jargons should be avoided in these type of letters.

Formal letters are written to serve the following purposes

  1. To ask or give information
  2. To register complaints
  3. To apply for job
  4. To apply for leave
  5. To redress grievances (to bring into notice public/social issues)
  6. To persuade customers etc.

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